Smoothie with Vigean Essence de vie children and adolescents oil

Publiée le 08/11/2018

PEOPLE


1



According to a cook recipe from

Ysabelle Levasseur
Diététicienne Nutritionniste
Cannes Paris


(www.ysabellelevasseur.com)




Smoothie with Vigean essence de vie children and adolescents oil


Preparation: 10 minutes
Cooking: /
Rest: /

Ingredients


  • 1 big kiwi
  • 1 beautiful pear
  • 1 teaspoon of honey or cane sugar
  • 1 organic ewe's yogurt
  • 1 pinch of vanilla powder
  • 1 teaspoon of Vigean Essence de vie "Children and Adolescents" oil
  • ½ glass of water or more depending on the desired consistency


Preparation

  1. Peel the kiwi and pear and remove the core.
  2. In a blender, add in order:
  • ½ glass of water,
  • the teaspoon of Vigean Essence de vie children & adolescents oil
  • organic sheep yogurt,
  • honey or cane sugar,
  • vanilla,
  • pear cut into 4,
  • and kiwi.

Mix until you get a creamy texture. Add water if necessary.

Nutrition advantage

Easy to make, economical and seasonal, this smoothie recipe provides protein, calcium, fiber and vitamin C anti-infectious and anti-fatigue. The addition of the Vigean Essence de Vie "Children and Adolescents" oil gives a creamy texture but above all essential nutrients for the brain and the skin. Ideal for a vitamin breakfast.

Good taste tasting!
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